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CENTRAL PHILIPPINES EARTHQUAKE

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Yesterday, Cebu and Bohol was rattled by a 7.2 magnitude earthquake morning of October 14, 2013, A magnitude 7 earthquake is equivalent to around 32 Hiroshima atomic bombs,and This one had a magnitude of 7.2.” . According to PHILVOCS director Renato Solidum,   (Philippine Institute of Volcanology and Seismology The earthquake was centered about 32 miles underground near the small town of Carmen, Bohol in Central Visayas. The earthquake struck at   8:12- 8:15 a.m. making their usual peaceful morning to fear. The tremors were so strong and it reverberated across neighboring islands of the central Philippines, that includes the islands of Cebu, Iloilo and Negros. Cebu was hardly hit that has toppled structures and sending panicked people into the streets. People who are already inside their offices run to an open ground and took a flight for safety.   These are few of the tweets from people from Cebu and Bohol Everything was a stand still after the quak...
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FITNESS IS GOLD-----GOLD is the GYM

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Fitness is Gold A year after I became a member of a fitness club, there has been few significant things happened and believe me it those are very positive changes. Having a healthy lifestyle is a choice and a responsibility. We often to take for granted to get an opportunity or create one for ourselves to be fit and healthy, there are few steps to give way to a healthy living. Start when you’re Ready A lot of people have been doing diets or attends the gym not knowing that they are physically and mentally ready for a lifetime commitment being healthy is not just being conscious about what your eat or exercising it’s a conscious effort of exerting yourself to acknowledge that you are embracing a COMMITMENT for a healthier you. When you have that chance be ready and face it, it will give you a lot of positive changes and there’s no holding back baby. Start and get it done. BE FAITHFUL Exercising, eating healthy food, having a healthy lifestyle is like...
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PINOY BIG BROTHER SEASON 5 AUDITION

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After a year and a half this is your chance to become the newest housemates of PBB Season 5 Are you all excited for PBB Season 5? See you all on October 26 (for TEENS 12-17 years old) at October 27 (for ADULTS 18-35 years old) sa Abreeza Mall, Davao City! Registration is from 8AM to 3PM ONLY. Don't forget to bring a valid ID AND Birth Certificate. KAPAMILYA you may be the NEXT BIG WINNER!
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